This form is studied by 6th ji orange belt for their 5th green stripe belt. This is the longest Yi Chuan form. This form introduces the Tao Chuen hammer fist technique, and students should concentrate on expressing power in the solid close fist combinations. The front knee kick should be delivered with speed and tests the student’s balance. The form also introduces the inside to outside drop kick, which requires hip flexibility and precision. Master Debenham is a senior and experienced instructor, and one of the first students at Grays HQ. She is a well-respected and popular instructor and has been running a class there now for many years. The second video shows the form performed crisply on the fast count by senior black belts.
