Yi Chuan Liu Duan

The last intermediate form is practised by blue belts. Blue belts need to learn this form and the Kicking Form 1. This form incorporates the turning high drop kick, which is a slightly different variation on the spin back kick, and requires accuracy and speed. There is a snap back hand technique where the students needs to demonstrate clarity of movement as well as speed on the recoil. The form has a difficult stomp kick and round house knee combination which requires hip flexibility. There is also a twist kick combination. The twist kick has an inside drop kick variation for those with injuries. The grading kick for this belt is the jump roundhouse kick which also features in this form. Master Loke, a senior instructor and who runs the Canary Wharf club performs this form. Master Parker together with senior students at Grays perform it from a different perspective.