This is the second kicking form that is taught to red belts 1st Ji. There are challenges in this form, for example the difficult stomp kick and twist kick combination. There are also fast knee attacks, both front knee and roundhouse knee, which are held and from which are executed the respective slow kicks. There is also complex floorwork which requires speed and definition. The form ends with a demanding held back kick. The first video shows Master Loke performing the form. The second video shows Master Loke with Maanvii Arya performing the form from a different angle. Master Loke is a senior instructor who has been training for over forty years. She runs a club in Canary Wharf and is a familiar face at Grays HQ. Maanvii Arya has trained since young and currently trains in Loughton under Master Bizhan Pourkoumailian.